200-Hour Yoga Teacher Training

in Gunnison, CO with Leia Morrison

Interested? Email Leia Morrison for this 200 Hour Foundational program in Gunnison. This is an empowering and dynamic approach to the art and skill of learning, living and teaching Integrated Vinyasa Yoga. Vinyasa Flow Yoga is a somatic, transformational practice that bridges the connection from the ordinary to the sacred through an embodied exploration of the flow of Prana (life-force), our highest intentions and greatest potential.

This Yoga Alliance Registered Teacher Training program is appropriate for both aspiring teachers and committed yogis with a minimum of two years practicing yoga who are looking to deepen their experience of yoga. This rich training begins at the source and roots of yogic tradition, and unfolds progressively as a means to understand its modern context, and teach from a place of relevance and connection.

Over the course of these modules, you will learn how to teach artful yoga classes through a study of yoga philosophy and texts, anatomy, energetics, Sanskrit, progressive sequencing, hands-on assists, sourcing and weaving theme and cultivating your voice in a safe and supportive collective. This comprehensive program will empower teachers with a broad and deep base from which to live and confidently teach the flow of yoga to all with skill, creativity, confidence and authenticity.

Students must have 2 years of a current and consistent yoga practice.



Fridays: 5:30-9:00pm
Saturdays: 8:00-5:30pm
Sundays: 8:00-5:30pmSTEP 1: Review our POLICIES

$2450 = $500 deposit + $1950 balance due before training begins. You can make payments to your account along the way but full amount must be paid in full prior to training start date.

180 contact hours + 20 non-contact hours (reading, writing and final exam)
Teacher Manual
Individualized teaching feedback and recommendations
Leia's classes at Sanctuary at no extra charge for the duration of the training
Family and community for life
Alumni discounts at CSOY


ROOTS - Main Branches of Yoga in Hindu Philosophy
Yoga Sutras, Hatha Yoga Pradipika & Other Key Texts
Evolution of Modern Postural Yoga
The Language of Yoga: Sanskrit
EMBODIMENT - Family Tree of Asanas, Anatomy of Hatha Yoga, Alignment & Assists, Common Injuries & Conditions
SUBTLE BODY - Prana, The Koshas, The Panchavayus: Movements of Prana, Bandhas & Pranayama, Meditation
GENERATION - Vinyasa Krama, Evolutionary Sequencing, Integrating Bhava: Incorporating the Subtle
TRANSMISSION - Languaging & Theming, Class Preparation & Music, Business of Teaching Yoga, Teaching Practicum Lab & Feedback

Contact Leia Morrison with questions or to schedule a meeting to discuss the training at (970) 275-8927. 

leia morrison